Rehabilitative Yoga

At ReBalance we use yoga as a tool for pain management, rehabilitation, and mobility training.

**NO EXPERIENCE NECESSARY**

Dr. Lindsey Rebeiro (DC) is one of our chiropractors and a certified yoga instructor who completed her training through Yoga Medicine. She is offering classes that combine her knowledge of anatomy, physiology and rehabilitation with the power of yoga. The yoga classes are structured with the best research available to guide her patients through a gentle flow of poses that are safe and specific to their needs.

Through the guided yoga classes, the patients are able to re-familiarize themselves with their body and how it moves. This sense of body awareness is a powerful tool in injury management.

Class sizes are limited, and are currently offered only to patients of ReBalance Physiotherapy & Chiropractic. This is to ensure that we are familiar with you and your needs prior to entering you into the yoga class.

Call us today (705-222-1300) to book your assessment or book your spot in a class!

Please Note: This service may be covered by your extended health benefits.

This photo was taken in March of 2016 as promo for the first annual Sudbury Yogathon for Mental Health. Photo Credit: Lisa Pelly